May the year of 2011 be a healthier and happier year for you. This is the time of the year that many people start an exercise program to promote good health and wellness. Unfortunately a few will not follow through to the year's end. The enthusiasm that is created at the beginning of the year should be followed throughout the year with the same intensity for maximum consistent health benefits. Coupled with chiropractic care and proper nutrition and a positive attitude, you can help yourself in paving the road to a healthier and happier lifestyle. Chiropractic Benefits Everyone and should be considered when implementing positive lifestyle changes. May you have much success in 2011 in your health endeavors and Happy New Year.
Yours in Health,
Dr. Ray Kaminski, D.C.
Member of the ICA Council on Fitness and Sports Health Science